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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder (The Classic Self-Help Book for Adults w/ Attention Deficit Disorder)-Kate Kelly,Peggy Ramundo

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An updated edition of the classic self-help book for people with Attention Deficit Disorder!With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature about children with ADD. But what do you do if you have ADD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADD by adults with ADD—focuses on the experiences of adults, offering updated information, practical how-tos and moral support to help readers deal with ADD. It also explains the diagnostic process that distinguishes ADD symptoms from normal lapses in memory, lack of concentration or impulsive behavior. Here's what's new: -The new medications and their effectiveness -The effects of ADD on human sexuality -The differences between male and female ADD—including falling estrogen levels and its impact on cognitive function -The power of meditation -How to move forward with coaching And the book still includes advice about: -Achieving balance by analyzing one's strengths and weaknesses -Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos -Learning the mechanics and methods for getting organized and improving memory -Seeking professional help, including therapy and medication

Book You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder (The Classic Self-Help Book for Adults w/ Attention Deficit Disorder) Review :



I don't like to dump all over someone's hard work, but I felt the need to write a review to help other ADDers. This book has very little structure, jumps from topic to topic and does not flesh out sound ideas or provide a plan. It's basically paragraphs of antidotes and advice interspersed with "real world" examples and cheesy clip art. And it's so outdated, it hard to apply to modern life in 2016. Just recently diagnosed as an adult, I'm reading every book I can find on the topic. My favorite thus far is Delivered from Distraction by Hallowell and it provides a clear 8 step plan. Read Lazy Stupid Crazy if you want more information, but don't let this be the only book that guides you on this path.
I was recommended this book by my therapist. I was hoping for something more "proven", if that makes sense. The whole book is like a pat on the back, just someone telling you that everything is okay and you're not alone. A lot of the anecdotes start with "have you ever noticed" and end with "we wouldn't be surprised if this was true too". It offers some good coping strategies, but no proof that any of them work other than their own anecdotal evidence. There are some doctors on youtube who talk about ADD and I think their videos are a much better resource than this book. I'm sure that this book would offer a great benefit for some people, but it really wasn't what I was expecting or looking for.

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